My Approach
As a Licensed Professional Counselor (LPC) with ample experience in working with adolescents, teens, and adults, I understand that everyone has a unique story shaped by their personal experiences and shared circumstances. It is crucial to have someone who listens and validates these stories, and that's where therapy comes in. It is an investment in emotional health, overall wellness, and self-discovery, which promotes growth.
I am grateful to have had the opportunity to work with individuals, families, and couples in different stages of mental health, substance abuse, trauma, depression, and anxiety treatment and support. My experience includes various settings such as Private Practice, Outpatient Mental Health, Outpatient Substance Abuse, Intensive Outpatient Programs (IOP), Partial Hospitalization Programs (PHP), Medical Detox, Inpatient Residential Treatment, and Inpatient Psychiatric Care.
My therapeutic approach is straightforward. I customize my approach to meet the needs of each individual, family, or couple, and I utilize various evidence-based practices such as DBT, CBT, trauma-focused CBT, Humanistic, Jungian, Gestalt, and Family Systems. I combine these techniques with medication management and holistic interventions to create a comprehensive treatment plan that addresses emotional, physical, and spiritual needs.